Self-Care Wisdom Talk | LIFE inspired

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Mindfully in Love: Discover Stress-Free Living

Mindfully in Love

Welcome! (6:58)
How this Course is Organized (9:06)
9 Pillars in Mindfully in Love (6:21)
5 Ways to be Mindfully in Love with Yourself (9:35)
How to Live Mindfully
Mindfully in Love Workbook (1:10)
Mindfully in Love Workshop
About Silvia Mordini (5:59)
How to Reach Me

Theme Self-Awareness

Meditation
Self-Awareness Wisdom Talk (8:33)
Self-Awareness Affirmations
Self-Awareness Inspirations
Self-Awareness Reminders for Your Phone
Mindful Journaling: Self-Awareness (10:27)

Theme Self-Love

Meditation
Self-Love Wisdom Talk (11:36)
Self-Love Affirmations (4:30)
Self-Love Inspirations
Self-Love Reminders for Your Phone
Mindful Journaling: Self-Love (10:22)

Theme Self-Acceptance

Meditation
Self-Acceptance Wisdom Talk (12:40)
Self-Acceptance Affirmations
Self-Acceptance Inspirations
Self-Acceptance Reminders for Your Phone
Mindful Journaling Self-Acceptance (10:31)

Theme Self-Trust

Meditation
Self-Trust Wisdom Talk (10:19)
Self-Trust Affirmations
Self-Trust Inspirations
Self-Trust Reminders for Your Phone
Mindful Journaling Self-Trust (12:03)

Theme Self-Compassion

Meditation
Self-Compassion Wisdom Talk (18:33)
Self-Compassion Affirmations
Self-Compassion Inspirations
Self-Compassion Memes for Your Phone
Mindful Journaling Self-Compassion

Theme Self-Focus

Meditation
Self-Focus Wisdom Talk (14:55)
Self-Focus Affirmations
Self-Focus Inspirations
Self-Focus Meme's for Your Phone
Mindful Journaling: Self-Focus

Theme Self-Forgiveness

Meditation
Self-Forgiveness Wisdom Talk (12:16)
Self-Forgiveness Affirmations
Self-Forgiveness Inspirations
Self-Forgiveness Memes for Your Phone
Mindful Journaling: Self-Forgiveness (9:37)

Theme Self-Motivation

Meditation
Self-Motivation Wisdom Talk (4:47)
Self-Motivation Affirmations
Self-Motivation Inspirations
Self-Motivation Memes for Your Phone
Mindful Journaling: Self-Motivation

Theme Self-Care

Meditation
Self-Care Wisdom Talk (14:24)
Self-Care Affirmations
Self-Care Inspirations
Self-Care Wisdom Memes for Your Phone
Mindful Journaling: Self-Care (9:19)
For more Self-Care Support

BONUSES

Self-Esteem Boosting Journaling Prompts
Self-Confidence Video (12:15)

Mindful Rituals

Mindful Morning Checklist
Mindful Morning Journaling Worksheet
Mindful Bedtime Checklist
Mindful Bedtime Journaling
30 Day Calendar of Mindfully in Love
Mindfully in Love Sunday Suggestions
Mindfully in Love with Chakras
Mindfully in Love Boosting Smoothie Recipe

Mindful Meditation

How to Sit to Meditate (17:20)
Mindful Morning Meditation
Mindful Meditation for Bedtime Relaxation

Mindful Breathwork

How Breathwork Helps Anxiety
Abdominal Breathing for Calm

Mindfully in Love Playlists

Self-Love Playlist
Self-Compassion Playlist
Self-Care Playlist
Self-Motivation Playlist
Mindful Monday Playlist
Self-Love Loud Playlist

Yoga Classes for Mindfulness Practice

What to know about Yoga class (12:55)
Yoga Class for Self-Awareness
Yoga Class for Self-Acceptance
Yoga Class for Self-Trust
Yoga Class for Self-Compassion
Yoga Class for Self-Focus
Yoga Class for Self-Forgiveness
Yoga Class for Self-Motivation
Yoga Class 1 for Self-Care
Yoga Class 2 for Self-Care

Mindfulness Resources Books and Links

Books

Other Courses Available?

My Paid Programs on Teachable
My Free Programs on Teachable
Dreamcatcher 1:1 Coaching Program

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Self-Care Wisdom Talk

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