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FREE Taster Course! Alchemy of Yoga Online 200 hr YTT
2022 Teacher Training Schedule
How to Get Started
Alchemy of Yoga TT Brochure
Webinar 2022 Alchemy of Yoga TT
Only 2022 Cohort March 9 - May 27
WELCOME!
Meet Founder Silvia Mordini (2:14)
What Our Online Graduates Say (1:10)
Contact Us Here
Want to Chat?
MODULE 0 HOW TO USE TEACHABLE GOOGLE ZOOM FACEBOOK
Welcome to Alchemy on Teachable (3:31)
Tutorial: How to Use the Platform
How to Use Zoom
Required Books
Alchemy of Yoga Teacher Training Course Manual
Readings Schedule
Intro to Your Google Folder
Uploading Videos & Assignments. (13:14)
Quick Tutorials for Asana Homework
How to Edit Facebook Document
How to Prepare for Alchemy YTT Workbook
MODULE 1 ALCHEMY OF YOGA: The Art of Self Discovery
Welcome to Module 1 (1:33)
Module 1 Presentation (28:05)
Module 1 Slides (PDF)
Alchemy of Yoga Vision Statement
Alchemy of Yoga Mission Statement
How is Alchemy of Yoga Organized?
Why Does Alchemy of Yoga Work?
Curriculum
Modules
Syllabus
Schedule March 9 - May 27, 2022
How We Meet Yoga Alliance Requirements RYT-200 Hour
How to Get Certified
Alchemy of Yoga Teacher Training Flow (36 minutes)
Sun Salutations Surya Namaskars
How to Register with Yoga Alliance
Alchemy Eco Spirituality
Alchemy Daily Elements Meditation
Alchemist Manifesto
Module 2 FOUNDATION: Making a Promise Keeping Your Commitment
Welcome to Module 2 (9:57)
Module 2 Guidebook
Video Teaching Module 2 (70:11)
Slides Module 2
Foundation
Ritual
Initiation (Diksha)
Adhikara (Studentship)
Discovering the Self (Svadhyaya)
Tribe Matters
Introduction to The Four Agreements
MODULE 3 LIFE INSPIRED: How to Live an INSPIRED Life on Purpose
Welcome to Module 3 (5:39)
Module 3 Guidebook
Video Teaching Module 3
Slides Module 3
How to live a LIFE INSPIRED
Modern Day Mindfulness
Living your Authentic Dharma
Module 4 EARTH: Foundational Alchemy – Rooting into Self
Welcome to Module 4 (7:28)
Module 5 WATER: Emotional Alchemy – Creation: Tapping into Your Potential
Welcome to Module 5 (2:35)
Module 6 FIRE: Physical Alchemy – Tapas: Discovering Your Optimal Performance
Welcome to Module 6 (4:53)
Module 7 AIR: Mental Alchemy – Edification: Unlearning the Obstacles to Your Happiness
Welcome to Module 7 (4:25)
Module 8 ETHER: Spiritual Alchemy – Liberation: Transformation into Living Your Happiest Life
Welcome to Module 8 (8:18)
Meditation
How to Sit to Meditate (17:20)
Lovingkindness Metta Meditation
Self-Awareness as Self-Love Meditation
Water Meditation Seated by the Ocean (10:47)
I AM Meditation
Who Am I Meditation
Chakra Balancing Vocalization
Focus Meditation (8:48)
Breathwork (Pranayama)
3 Part Breath Dirga Pranayama (8:04)
Alternate Nostril Breathing (8:22)
Chandra Bhedana (9:41)
Surya Bhedana (8:02)
Anapanasati
Mantra
Moon Mantra
Sample Classes with Silvia Mordini, Founder Alchemy of Yoga
Yoga for Mental Focus (21 minutes)
Yoga for Letting Go (31 minutes)
Yoga for Grounding (45 minutes)
Yoga for Ankles, Knees, Hips
Aura Cleaner Kundalini Yoga
Ego Eradicator Kundalini Yoga
My Yoga Around the World
Meet a Sampling of Guest Teachers
Mantra & Mythology with Lindsey Wise (115:49)
Teach online with
Living your Authentic Dharma
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