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How to Meditate with a Mala
Introduction
Welcome (6:59)
History of Malas
About Silvia Mordini
Contact Me
What is a Mala
What is a Mala?
Why 108 Beads?
What are Malas Made of?
Benefits of Mala Beads
What is Meditation
Definition of Meditation
Why Use Mala to Meditate?
How to Choose Your Mala
Malas for your Astrological Sign
Malas for each Chakra
Malas by Healing Crystal
Types of Malas
Meditation with Mala Basics
How to Use Mala to Meditate with Ganesha Mantra (11:58)
How to Use Mala to Meditate with Lakshmi Mantra (9:21)
How to Use Mala to Meditation with Moon Mantra (7:49)
How to Use Mala to Meditate with Affirmations
How to Use Your Mala
Booklet How To use Mala & 3 Reasons Why
How to Store Your Mala
How to Clean Your Mala
Traditional Rules of Using Your Mala
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Traditional Rules of Using Your Mala
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